Just have to share this duck recipe!

I love duck breasts–it’s a great way to have duck when you are trying to do single-serving cooking since the breasts are readily available frozen from the supermarket. There are some in my freezer now, and one of my favorite citrus fruits is a lovely blood orange. I was just perusing the WordPress and my […]

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Christmas evening supper

Christmas eve–what’s for supper? Your basic duck breast, pan-seared and dressed with some of the spoils of my visit to Bull City Olive Oil. Just a take-off on a vinaigrette, but what fun. A nice fatty duck breast pan-seared so that the skin is cracklin’ crispy–with a very simple sauce–fruity. Turn off the smoke alarm so […]

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My fat cells and I

It’s amazing how easy it is to ignore what the scales, the mirror, the doctor, and clothes are telling you–until you get a look as others see you–a video of you going about your normal activity. As you watch, it’s more like watching another person, and you have a sudden OMG-it’s-really-true moment. You suddenly know […]

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