Category Archives: Refrigerator

Perishables to keep on hand.

Eggs, egg salad, etc

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It’s amazing what you find whilst skulking about on the internet. The latest “odd” thing was a novel method of making lots of hard-cooked eggs at one time: in the oven.  It sounds simple–I may have to try it just to see if the texture is as good as reported.

But one thing leads to another–I guess that’s why it’s called browsing. On a chilly, rainy day with a big mug of not cocoa in hand, it’s not possible to simply check one link, so this one relating to cooking eggs lead me to a link on pickled eggs and other eggy links, including “All About Eggs” which covers eggs other than chicken, as well as information about color and size, and printed stuff on the carton, just in case you want to know about cage free or natural.

 

6-Pack-Chicken-EggsEggs (and milk) seem to be among the necessities in my kitchen. Whether working–or have a lazy hiatus between jobs–eggs get used in so many ways. Some of the less frequent uses include deviled eggs and pickled eggs. If I’m in a mad rush to meet a deadline an egg (or two) are easy to turn into a quick meal in so many ways. Omelettes, scrambled, poached, egg salad, or just added to soup or as a “dressing” for veggies.

 

Although I don’t make deviled eggs often, I do collect recipes for those occasions that call for them. Mostly deviled eggs call for mayonnaise. I’ve got no problem using mayo in them but I like some options for flavoring.  Following the Food52 link lead me to a recipe calling for yoghurt which sounds kind of interesting (though it does include some mayo).

I almost always have mayonnaise in the fridge–but a recent reluctance to venture out in the rain to go to the grocery store left me without mayo and a need for some quick egg salad, which like deviled eggs seems to almost always call for mayo.  I had the onion and celery, and capers so I decided to “wing” it: chopped up my eggs, and carefully, bit by bit while tasting added Arbequina extra-virgin olive oil (again from Bull City Olive Oil–love that place) that is a medium intensity but still rather delicate, and then just (again by taste) a bit of apple cider vinegar, and finished with salt and freshly ground black pepper.  Definitely not southern-style egg salad, but very good. It’s likely that I’ll do it again even if there is mayo in the fridge. (I did eventually find an egg salad recipe using olive oil.)

That little experiment got me looking for other recipes for egg salad made without mayonnaise–some recipes that I found just use mustard (I do sometimes put some mustard in egg salad), others used Greek yoghurt (though I don’t “do” non-fat–and I use Skyr as starter for my homemade). Another recipe that I found interesting was one using avocado for the “fat” part of the egg salad–so intriguing that I may have to try that when next I have a ripe avocado on hand. And then, the delightful post from Food52 on “How to Make Egg Salad Without a Recipe” which I think will elicit a smile (at least) if you’re an egg salad fan. If you want to really take your egg salad to another level, take a look at “Mediterranean Egg Salad” or “Egg Salad: The True Breakfast of Champions“.

Why my foray into egg salads? Well, hot weather is approaching, and I know I’ll be looking for more meals involving minimal heat–and I really like eggs, but always looking for new ways to use them–maybe even graved eggs!

Wondering about other things to do with eggs? Try here.  A son gôut!

from wikipedia

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Pork confit

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Cool weather inspires cooking! Something warm and cozy–confit as a “pantry” staple for a starting point for multiple dishes. With the weather a bit up in the air I decided to make something that would give me lots of possibilities even if Matthew decides to visit.

Confit was originally made as a method of preserving meat–often duck or goose, but it’s a method that can be applied to other meats, fish, and seafood–e.g. tuna which I love for summer salads and cold meals but it’s a great starting place for cool-weather meals too. The traditional method is to poach meat in fat (oil) at low temperatures which yields meat that is intense in flavor, and absolutely luscious in texture. If you’re wondering, it’s NOT greasy! The Science of Cooking addresses many of the questions often asked about confit.

With cool weather here I decided to opt for my favorite meat–pork–and to try a slightly different method of achieving the end results. This inspiration sprang from finding country-style spare ribs on special at my local Harris Teeter market. Since the weather wasn’t quite cool enough for me to want to have the oven on for hours, I decided to use the my multi-function pot in slow-cooking mode to make pork confit.

packaged pork from the meat counter in the supermarket

Since country-style spare ribs have a lot of fat on them I decided that I didn’t need to submerge them in oil–the fat would render from them as they cooked in the slow-cooker. From experiments when I was trying to do monk fish sous vide, I knew that the slow-cooker mode would keep the temperature at 185ºF. Most confit recipes suggest temperatures between about 190ºF and 200ºF. I thought 185ºF would be workable (especially since the confit will be refrigerated after cooking) but will be covered with the rendered pork fat.

I took my country-style spare ribs and salted them liberally over night–e.g. “dry brine”, then rinsed, and patted them dry. Because of the fattiness of this cut, I added only a couple s tablespoons of olive oil in the bottom of the cooker and packed in the meat. I didn’t add seasoning other than the previous salting so I have a flavorful (but kind of “blank” canvas) to build other dishes. I set the cooker for eight hours and went on to do other things–like hive inspections.

The liquid which (intensely flavored broth/gelatin) was separated from the fat that was rendered and will ultimately make its way into soup or as “au jus” with the confit. The meat is now tucked away in the fridge sealed in the fat. Since this was originally a method of preserving meat, now with the addition of refrigeration, there is a long shelf-life if you separate the broth/gelatin liquid from the fat and then “seal” the meat in the fat. Old method, but useful in modern cooking.

This cooking method works with any meat–a favorite in this household is confit made with chicken (especially leg quarters or thighs). I think that this fall as “turkey” season rolls around I will try to find thighs to cook this way. It might improve my attitude toward turkey given the flavor and texture changes that result from the confit process.

The result? Absolutely as good as if I had done it in the oven though requiring less added fat than I would have added for that method.  Enough fat rendered to submerge the meat about three-quarters of the way up the sides. Even without additional seasonings the meat is luscious immediately after cooking–pure unadulterated pork flavor.

What’s on the menu for supper? Well, I’m thinking cabbage steak (done under the broiler) with pork confit that has been quickly reheated and browned (also under the broiler) but with the tahini sauce replaced with the juice from the confit process.

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Krups rice cooker IMG_3796

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Labneh

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I finally got around to making some yoghurt cheese or labneh! I don’t know why it has taken me this long to do something that simple–it’s practically effortless. After reading David Lebovitz’s post on Labneh I finally did it. Now that the weather is getting warmer I’ll be looking for lighter things to eat with fresh vegetables.

After googling “labneh recipes”, I had a plethora from which to choose. Variations include some calling for full-fat plain yoghurt, some for Greek, one for adding lemon juice, and others for herbs. All called for some salt.

Greek yoghurt cheese

Labneh

For my first trial, I used full-fat plain that was lingering in the fridge since I’ve found that I really prefer skyr (even to Greek yoghurt). I added a healthy pinch of salt, then set the yoghurt to drain for 15 hours.

Tasting the labneh I discovered that it wasn’t quite as tangy as I had hoped–I’ll try adding lemon juice next time.

I suspect that this is going to become a “fixture” in my fridge instead of the usual cream cheese. I am a fan of radishes so adding those and other vegetables to labneh sounds like a great summer treat, and I’ve many other interesting recipes for using it. Some found its way into my omelette with sautéed kale as an improvised breakfast with the Always Hungry? meal plan inside the omelette, rather than as a topping, or have berries without the skyr  or yoghurt.

It’s such fun to discover new foods!

omelette with labneh and kale

Leftovers. . . and second servings

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One of the banes of refrigerator maintenance is leftovers. I work hard to avoid them, but I’m often defeated in my efforts, especially when eating out. So often restaurant servings are HUGE, and, sucker that I am, I don’t just leave the excess on my plate.  I bring it home, tuck in into the refrigerator, and then likely at some too-far-in-the-future date I get an odoriferous reminder that I now have to do something with the leftovers, which are likely to be found in the back of the refrigerator. They will most likely be unidentifiable now, so they go into the garbage.

cat in refrigerator

lookin’ for leftovers

The obvious first step is to think carefully about bringing home restaurant leftovers: Will it reheat well enough that you really want to eat it?  After all it probably doesn’t make much difference when it gets thrown out–then or a week later. If I decide to tote it home (and I already know that the cat won’t eat it), then I need to label it, and be sure that it doesn’t end up in the back-most corner of the fridge.  I have used masking tape (which comes off easily–often too easily), Sharpies (which can be removed from some things with rubbing alcohol).  I recently found a suggestion to use dry erase crayons (which I didn’t even know existed).  Might be worth a try, but better yet for me would be to be much more judicious in what I put into the fridge as a “leftover”.

“Leftovers” from my own cooking aren’t as much of a problem, but I’m always looking for ways to use the bits and pieces of produce or the last part of that can of beans. I’ve got a handle on the bits and pieces of bags of frozen vegetables and even partially on the celery.  But there are still bits  and pieces….

The Cook’s Illustrated books on cooking for two and Joe Yunan’s book (see bibliography) is the cross-indexing of recipes that use the same ingredient so you have a suggestion for what to do with the other half  of that head of cauliflower.

I’ve found several tools to help reduce waste in single-serving cooking. First from the kitchn is an article titled What to Do With…? 75 Tips for Leftovers and Ingredients.  There is a long list of things from produce market, the refrigerator, and the pantry with suggestions of what to do with the extras. For a lot, the suggestions are “freeze it” which does not necessarily solve the problem–just moves it to some point in the future; however, there are some good suggestions.

The flip side of this is throwing away things that could reasonably be used. For some examples, see 10 Foods You Should Never Throw Away. I can agree with the cheese rinds and chicken bones, but here again, I think it’s easy to fall into the trap of just changing where you stash the leftovers. When you’re doing single-serving cooking you do need to consider carefully what you bring home and what you keep.  Also useful might be Top 10 Ways to Use Up Overripe Fruit.

Another article that is useful 15 Foods You Should Freeze in an Ice Cube Tray. There are lots of other things to freeze as “ice” cubes, and the put into zipper-lock bags for freezing.  Having these portioned out can make it easier to use them. One of the things I do with excess celery and carrots is to make mirepoix (soffrito) in a big batch, then freeze it in ice-cube trays. One or two cubes will be what you need for small-time cooking–and it cuts time from preparation, and should reduce waste!

Planning use as in having thought about possibilities for that second serving (no, not meal planning–I don’t do that), and shopping with single-serving cooking in mind should help. One way to manage what gets pushed to the back is to add a triage box to the fridge.  Triage  refers to the process or sorting, or assigning priority to something.  In the fridge it would be an eat-me-first box where you put things that have a short shelf-life, or perishables so that they don’t get pushed to the back of the fridge.

 

Refrigerator and freezer use

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Admittedly we need a stove in the kitchen, but we also need the refrigerator–and it’s probably the appliance that we misuse most often. When I stop and think about the times that I’ve had to clean out the refrigerator because something got “lost” back there and made its presence known in a rather aromatic way, I know I need to work on this problem–yes, I’m writing this because I have to clean out the fridge again. . . .

We don’t usually stop to think about the micro-environments inside. I know that I often just open the door and plop something in without much thought to where it would keep best.

Just recently I found a series of articles on the kitchn on using and maintaining the refrigerator for best performance.  I thought I’d share these–I know that I do misuse mine–and I suspect (hope) I’m not alone.

Of course, then there is the freezer which can be wonderful, or a trap cooking intentions. Again, I’m facing the necessity of cleaning out the freezer after the recent kitchen disaster which was directly attributable to me just opening the freezer door and chucking stuff in–I think I need to stop and think about why I’m putting something in the freezer, and make a huge effort at organization.

This is a list of main articles–within each, there are links to other useful tips for managing the cold spots in the kitchen. Now,  off to the kitchen to attack the fridge!

Cat in fridge

A “roast” beef sandwich

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Sandwiches are not just something to be thrown together without thought–definitely NOT two thin slices of baloney and Wonder bread!  They are a special kind  of meal–sometimes comfort food (like grilled cheese sandwiches) and sometimes even need planning when cooking for one person.  I’m always on the lookout for good “recipes”–or maybe inspirations–for sandwiches–particularly roast beef.

As much as I like cooking for one, there are a few drawbacks. One is that  realistically you can’t do real roast beef.  One of the things I miss is a good roast beef sandwich–it’s just not the same when the roast beef comes from the deli–no matter how good the deli.

image from Lemony Thyme

roast beef sandwich

One of the ways to satisfy my craving for roast beef sandwiches is with the planned  “leftovers” from my  thick-cut  steak–intentional leftovers of nice rare, pink, juicy  steak to slice  thinly and make a sandwich.  Then the fun begins–it’s a happening.

  •  Start with good bread (my oat bread , if possible),
  • Add some  flavorful, spicy greens:  radish sprouts or possibly arugula, or endive.
  • Maybe tomato,  if in season.
  • Cheese:  something “bleu”– gorgonzola dolce, Cabrales,  or Danablu–is one of my favorites with beef, though nothing wrong with a good cheddar or Swiss.
  • Maybe some thinly sliced red onion (or Walla Walla, Maui, or Vidalia,   sweet onions, if those just happen to be lying around).
  • Maybe a good “smear” of horseradish or horseradish sauce, instead of onion.
  • Finally,  a thin film of butter, preferably European style cultured (salted or unsalted)!
  • The final touch would be a sprinkle of fleur de sel.

Now choose a beverage–beer, cider, or even a glass of wine. Enjoy.

Under-appreciated vegetables: celery

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bunches of celery in the Harris Teeter produce department

celery

It seems that celery is a problem for many of us who do single-serving cooking!  I’ve seen comments to that effect in several cookbooks dedicated to cooking for one.  One of my “things” to do with that head of celery is to make mirpoix or soffrito and stash it in the freezer so that I’ll have it to facilitate making a quick meal.  That works, but you need only so much of that in the freezer and how many celery sticks can you munch on?  Buying the precut celery stick is the produce department is NOT  an option–they keep even less well than the whole head of celery.  Admittedly, I like celery ribs stuffed with peanut butter and pimento cheese, but again, how many can you–or should you–eat?  Or, buy it off the salad bar at the supermarket–but then you may not have it when you need it unless you’re willing to make a trip

One thing that I’ve found helpful is to store the celery in a partially open zipper-lock bag with a paper towel that’s been dampened and then squeezed as dry as possible.  This extends the storage time, but still I end up tossing a lot of celery on the compost heap.  There must be a better solution.

I think that perhaps the best solution to this is to recognize that celery is a vegetable with nutritional value and learn to use it as a vegetable and not just as a seasoning.  Until I started this research I was not aware of many recipes treating celery as a vegetable on its own.  (I’m not including its use in salads or as a snack, or even to add crunch to caponata.)  I’ve been looking for more celery recipes.

My first stop was my favorite vegetable cookbook (note that I did not say vegetarian cookbook), The Victory Garden Cookbook (see bibliography).  I was amazed at how many recipes were given for celery–I think that this goes to show my  under-appreciation of celery!  (Yes, I know it’s popular in stir-fries, too–but there’s a recipe for a stir-fry of celery as a veggie!)

There are recipes for braised celery (p. 79-80), celery slaw (p. 78), and salads (Celery Antipasto p. 78 and Celery Rice Salad, p. 78) as well as the expected Cream of Celery Soup (p. 81) I found a Chilled Celery-Lemon Soup (p. 81) that certainly looks intriguing as a way to use celery as a vegetable. There are other recipes here that look as if they have potential for celery as a vegetable.  (At least go to the library and check this book out and try some of these.)

I went to Eat Your Books and ran a search on the books that I’ve added to my bookshelf.  Turned out that there were lots of recipes for celeriac (later discussion), but I did not find many for simple stalk celery; here are a few of the ones that I did find:

  • Celery à la Grecque (Céleri à la Grecque) from Mastering the Art of French Cooking, Volume One by Julia Child and Louisette Bertholle and Simone Beck.
  • Braised celery stalks with onion, pancetta, and tomatoes from Essentials of Classic Italian Cooking by Marcella Hazan
  • Braised and gratinéed celery stalks with Parmesan cheese  from Essentials of Classic Italian Cooking by Marcella Hazan
  • Risotto with celery from Essentials of Classic Italian Cooking by Marcella Hazan

If you feel like trying this approach to the celery crisis that often afflicts those of us who do single-serving cooking here is a starting point–all it really takes is a trip to the library!  If you do an online search you need to search for “stalk celery”, “rib celery”, or “celery stalks” or you will probably get lots of recipes for “celeriac” or “celery root” which is a great vegetable, but likewise under-appreciated in American every-day cooking!

Another solution might be to search for recipes for Florence (bulb) fennel and substitute celery in some of those with possible changes of seasoning.

That is not a lot of recipes–I think that it likely reflects celery as seasoning, not as a vegetable, but I think well worth exploring.   Have celery–I’m going to experiment.  I’ll keep you posted!

A son goût!  

Egg basics

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In my kitchen, being out of eggs is right up there with being out of onions, garlic, and chocolate!

The egg is packaged by nature to have a long shelf-life–as long as they are treated properly between hen and home.  I want the hen to be treated properly as well so I buy my eggs from the farmers’ market where I know the farmers.  That gives me better eggs–yellower yolks and more omega-3 fatty acids nutritionally, and better flavor.  (Cook’s Illustrated had a blind tasting of eggs with differing levels of omega-3 fatty acids and guess who won?  High omega-e fatty acids did give yolks a richer taste.) Color of the shell has nothing to do with quality of the egg–that has to do with the breed of chicken and how its diet.

The down side of eggs?  Well, there’s Salmonella but a little care is purchasing, storage, and cooking really takes care of that–buying fresh eggs from someone you know is a good start.  Your vendor should have the eggs refrigerated and you should keep them cool until you get to your refrigerator.

Once home, store eggs in the refrigerator, either in the carton or in a closed container.  If your refrigerator has those little plastic dents on the door to hold a dozen eggs, ignore it.  That’s not the place to store eggs for several reasons: it’s not cold and there are frequent temperature changes as you open the door.  Eggs need some protection to avoid moisture loss, and agitation of opening and closing the door can affect texture/consistency of the whites particularly.  You can also store eggs in a closed container to further retard moisture loss, but can accentuate

The expected “shelf-life” of eggs is really several weeks past the sell-by date (for supermarket eggs).  Eggs seldom spoil, although  some moisture loss will occur, nutritional value remains good for a long time–after all, think of the purpose of the egg.  Eggs can pick up odors in the refrigerator since the shells are porous.

Because of the potential for Salmonella food poisoning, eggs do need to be cooked carefully, but from one or two eggs anyone with a normal immune system is very unlikely to get Salmonella enteritis from a sunny-side, over-easy or soft-cooked egg if handled properly.  For one thing, egg dishes should be served promptly and not left sitting out.

For soft-cooked eggs, it is possible to “pasteurize” them by holding them at a temperature of 140 ° F for 30 minutes–this is a temperature that does not continue to harden the yolks, but will kill bacteria.  Eggs which reach a cooking temperature of 160 ° F are safe.

Sometimes you need to know egg sizes since they are not interchangeable. Harold McGee, in Keys to Good Cooking gives the following weights for egg sizes:

  • jumbo = 2.5 ounces or 70 grams
  • extra-large = 2.25 ounces or 63 grams
  • large = 2 ounces or 56 grams
  • medium = 1.75 ounces or 49 grams
These equivalents will let you correct for the size eggs that you have and what is called for in a recipe, since eggs purchased at the farmers’ market are not likely to be of uniform sizes.
For more detailed discussion of eggs, see Keys to Good Cooking and Kitchen Science by Harold McGee. There are also lots of fun and useful egg facts in these two books.

Tuna confit…

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Steaks and chops lend themselves beautifully to cooking for one.  One of my favorites is tuna steak, griddled or grilled–served with a side of spinach risotto  and a salad it’s a very quick, easy meal.  If there is leftover from the tuna steak, it can be used in tuna salad.  But sometimes I want to tuna salad when I don’t have leftover tuna steak.  What to do then?

I dislike the “average” can to tuna that is fishy, mushy, and buy the “solid white albacore” which is likely packed in water, but still dry since it’s cooked twice in the processing (Cook’s Illustrated, July/August 2011). I love the expensive, olive-oil packed European tuna–but my budget doesn’t permit it so I’m always looking for alternatives.

One of the things that I like about Cook’s Illustrated is the comparison of products readily available in the American supermarket–that is, after all, where I do most of my shopping. Those products are reviewed without knowledge of the manufacturer, and are not supplied by the manufacturer–so I do tend to give them some credence.

American Tuna image of canIn the July/August issue, there is a comparison of major brands of canned tuna and some newcomers on the market.  The two newcomer brands were Wild Planet Wild Albacore Tuna and American Tuna Pole Caught Wild Albacore. Both these were single-cooked products and had much less liquid and more tuna.  True there were a bit more expensive but not nearly so prohibitive as the European canned products.  There are a variety of different products available from both companies (salmon, sardines). In both cases, products are available with no salt added, or with sea salt add–such a simple ingredient list on the tuna:  albacore tuna (and maybe sea salt)–nothing else.

Image of Wild Planet albacore canSince I like tuna and use it both as a salad ingredient and as a staple in my “emergency” food supply, I wanted to check this out.  I went in search of some of both.  I found the Wild Planet albacore tuna and tried it in a simple non-mayonnaise tuna salad.  I was impressed–I’ll definitely be buying this for my tuna.  I have yet to find American Tuna, but given the review in Cook’s Illustrated, I suspect that I’ll like that one too.  I found the Wild Planet tuna at Whole Foods.  Though Kroger was listed on the retail list, the one closest to me did not have it on the shelf.  The American Tuna products are listed as being available at Whole Foods but apparently have not reached out local Whole Foods yet.  I’ll be watching.

I’ve tasted (and love) the expensive “gourmet” European tuna, but it’s not in my budget, so these products at a more reasonable price are welcome.

There is another alternative for good tuna which will approach the European canned tuna, though not really for the “emergency” food supply since that needs to be canned.  That is to make your own tuna confit.

Confit was originally a way of preserving meats–pork, goose, and duck–by cooking them very gently in their own fat, straining the fat and using it to seal the meat away from air for storage.  It produces meats that are markedly different in texture from those cooked in other ways–smooth, velvety are the adjectives that come to mind, at least in reference to duck and chicken.

I’m lucky to live close to a Harris Teeter which has high-grade tuna.  Every once in a while they will have it on a managers special, or will have smaller pieces left from cutting the tuna steaks which are sold at a reasonable price as “tuna medallions”.  Every time I see those (or steaks) on sale I get some and make my own tuna confit.  So for you tuna lovers, here is a master recipe from Fine Cooking 46, pp. 68-69, January 6, 2004.  I usually halve the recipe since I’m a solo cook.

Tuna Confit

Ingredients

3 cups good-quality olive oil (but not best); more if needed to cover the tuna during cooking
1 medium yellow onion, cut in 1/2-inch slices
2 sprigs fresh rosemary
6 sprigs fresh thyme
1 bay leaf
1 tsp. black peppercorns, coarsely cracked
Zest of 1 lemon, pared in strips
3 Tbs. coarse salt
2 lb. top-quality fresh tuna (yellowfin or ahi), cut into 1-inch-thick steaks

Preparation

  • Combine the oil, onion, herbs, peppercorns, lemon zest, and salt in a deep sauté pan or Dutch oven.  Heat to between 140° and 150°F, stirring occasionally and cook for 20 minutes to infuse the flavors of the aromatics into the oil and to pasteurize it for a long shelf life. Taste the oil; it should be slightly salty. Leave to cool and infuse for about 30 minutes; the oil will be warm.
  • Put the pan back over medium-low heat and slip the tuna into the barely warm oil. (Add as many pieces as will fit in one layer. The tuna must be covered by the oil; add more if needed.) Slowly bring the oil to 150°F again. Turn off the heat, take the pot off the heat, and let the tuna cook slowly in the warm oil. After a minute or two, test for doneness by breaking into the flake of the tuna. The fish should be cooked to medium rare-slightly pink inside and still tender to the touch. If the tuna isn’t quite done, return it to the oil for another minute. Repeat with any remaining pieces of tuna.
  • Transfer the tuna to a storage dish (I prefer glass or crockery, but an airtight plastic container will  do fine) and let it cool. Let the oil cool separately and then strain the oil over the fish, discarding the aromatics. If the tuna isn’t completely covered in  oil, add more fresh olive oil to the storage dish. If not using right away, cover the container tightly and refrigerate. The tuna will keep, covered in oil and refrigerated, for up to 2 weeks.

Nutrition information (per ounce of tuna)

  • Calories (kcal): 60
  • Fat (g): 3
    • Fat Calories (kcal) 30
    • Saturated Fat (g) 0.5
    • Monounsaturated Fat (g) 2
    • Polyunsaturated Fat (g) 0.5
  • Protein (g)  7
  • Carbohydrates (g) 0
  • Sodium (mg) 85
  • Cholesterol (mg) 15
  • Fiber (g) 0
♦♦♦

It’s easy to make this with much less than a pound of tuna–I occasionally do it with a single tuna steak in the summer when I’m really eating lots of salads and want to have them be a meal.

I use the confit to make tuna salad–but usually without mayonnaise–this is not dry so it’s not necessary to have the mayo to make it edible.  I generally pat it dry and use just a drizzle of extra-virgin olive oil with herbs, and some scallions, or cucumbers, or really splurge and do a salad à la niçoise.

Budget shopping

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Mostly I don’t like shopping–unless it’s food related shopping.  So most of the time, I like going to the grocery store (even if it’s just the supermarket). I make lists for things like dish detergent, or paper towels, and the like, but I don’t make lists for my food except in a very general way.  I want to shop for what looks good, is priced right, or maybe even something unusual.  In short I do meal-planning on the hoof.

Yesterday was one of those shopping days–I came out feeling like I had gotten some bargains and that doesn’t happen often.  I went to get milk specifically, but my general list was for meals for the weekend and into the first of next week.  Since I have had a bit of a splurge on eating out recently (OnlyBurger two days in a row) it’s time to eat in.

When I’m shopping where I’m comfortable about the quality of the meats and produce and the handling of perishables , I’ll sometimes find some real bargains.  Yesterday was one of those days.

I found tuna medallions at a great price which means that I’m going to be making some tuna confit to have for lunches or light suppers since that will keep in the refrigerator for two or three weeks (if it lasts that long).

My next “find” was a rib-eye steak that had a healthy mark-down tag on it–its sell by date was yesterday evening, but it looked good so that came home with me for supper last night.  (It was really tasty.)

My other glorious find was a plump 4-1/2 or 5 pound, free range chicken that had been marked down to half price since the sell-by date was today.  That means that as long as I’m planning to cook the chicken tomorrow and treat it appropriately in the intervening day (I keep my refrigerator really cold, about 34 or 36 ° F, constantly monitored with a thermometer), I’ve gotten a real bargain and something that I would not usually buy.

True, it’s a lot of chicken for one person and I may be looking to invite friends for a meal and still have more meals for me (and the cat) but I haven’t made roast chicken in a while.  Now I can have fun perusing the wine selection and thinking about how I’m going to cook that bird.  Weather permitting, it may go on the grill to be smoked, but I’ll see what tomorrow brings.